About
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From Philly... to Manhattan... and now to Port St. Lucie!
Playfully nicknamed by peers as “The Messiah of Pilates,” the “Body Boss,” and “Debbie Details,” Deb Lemon has owned several fitness studios across multiple states and is delighted to bring her passion for fitness to Port St. Lucie. While she’s certified in spinning, boxing, barre, aerobics, aqua, personal training, and beyond, Pilates is her passion and she can’t wait to teach you in class. She earned her Master Instructor certification from Peak Pilates, and has certified teachers in Pennsylvania, New Jersey, and New York. If you’re going to do Pilates, she’s the teacher you want.
Pilates as a fitness method was created by Joseph Pilates, who designed it to be accessible and challenging no matter your ability. Thanks to modifications, Pilates is safe enough for injury rehab and challenging enough for professional athletes. With hundreds of exercises on multiple pieces of equipment, you’ll always be challenged and never be bored! Everyone gets stronger, more flexible, and achieves an overall increased quality of life. It’s easy to see why Deb has such an abiding passion for Pilates — and you will, too!
The Pilates you’ll learn with us is undiluted by fads or time because it’s the most effective when practiced correctly. For a Pilates workout taught by a warm, encouraging instructor who isn’t afraid to work hard with you, choose Lucie Lemon Pilates. Try a class today!
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Christine Fenerty, CPT
- Pilates Instructor
- NASM Certified Nutrition Coach
- Christine found her love for yoga and pilates while living abroad in China and her passion for mindful movement has seen her through her travels around the world. She is a seasoned yoga teacher with over 500 hours of training in Ashtanga and Rocket yoga as well as a certified Peak Pilates instructor. In her teaching style, she teaches classical movement with attention to detail, adding warmth and humor to the practice. Along with teaching and practicing daily movement, Christine is the editor of Rocket Yoga by David Kyle, a culinary school graduate, a certified nutrition coach with NASM and the Institute of Integrative Nutrition, as well as a photographer specializing in family portraits and individual movement. She lives in Port Saint Lucie, FL with her husband and English Bulldog, Emma.
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Helene Shafer, CPT
- Pilates Instructor
Helene is a native New Orleanian and has a bachelor of science in medical technology from Loyola University.
Health and wellness has always been her passion and is a personal trainer, certified yoga and group fitness instructor. However, her first love is Pilates .
As a former figure skater she combines her love of athletics along with her extensive background in medicine to help her clients achieve their fitness goals and optimum health through the beauty and precious of Pilates .
She is trained in both Classical and contemporary methods of Pilates and is excited to be a part of her clients’ journey of balance in body, mind , and spirit.
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Cate Bradbury, CPT
- Pilates Instructor
What Our Clients Say...
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There is no better workout! Deb made Pilates accessible for me and our town and made me a lifelong pilates (and Deb) fan. Her passion and commitment to pilates and her clients make it so that you can’t help but improve your own practice and your body! There is no better workout and no better teacher, you won’t regret working with Deb…your body will thank you for it!
Amy Rubert Dobra
Deb is the best of the best. Attention to detail, high energy and an expert in injury prevention. 10/10 recommend.
Katie Attardo
The moment I walked into Deb’s studio, my life was changed forever. When my wrists felt weak washing the dishes, I couldn’t touch my toes without bending my knees, etc I thought I would give Pilates a go after reading about all the potential benefits from the practice. After my first class with Deb, I was hooked for life. Deb truly focuses on each student in her class and will always plan exercises based on experience level of those in the class, rather than discouraging her students by asking them to do an exercise only an advanced student could achieve. It’s also her attention to detail that sets her apart from every other Pilates instructor. Deb corrects your form to ensure you are doing the exercises properly and to also prevent injury — over time, I have come to realize this is not a given from instructors and it makes all the difference! She is tough, but highly effective. My wrists are now strong, I can touch the ground, and my body has transformed. So grateful to have met Deb and I will be doing Pilates for the rest of my life now!
Kelli D'Amico
Make the effort work for you by honing your form and precision. There's no one better at helping you get there than Deb. No matter where you are in your Pilates journey--from beginner to advanced, working with Deb will get you results!
M Decatrel
Deb is absolutely wonderful!!!! If you really want to experience proper pilates this is your place!! High praise to a lovely lady who will challenge you in a SAFE professional environment.
Linda Lane
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